Sunday, May 1, 2011

Low Sugar Ketchup (tastes like the real deal)

6 oz can tomato paste
*8 oz can tomato sauce
1/4 cup plus 3 tbsp white vinegar
3 tbsp Splenda
1/2 tsp salt
1/4 tsp onion powder
1/16 tsp allspice
1/16 tsp ground cloves
1/16 tsp cinnamon
1/16 tsp garlic powder

Mix all ingredients.  Keep refrigerated.  Do not freeze.

*Make sure to read the label.  Sometimes they add sugar to the sauce.

Makes 1 3/4 cups.

Made with Splenda, 1 tbsp:
8 calories
trace fat
trace protein
2 g carbohydrates
trace dietary fibre
1.5 g net carbs

2 comments:

  1. You just mix it? There's no cooking involved?

    ReplyDelete
  2. That's right.

    I found other recipes that involved cooking, but the simpler (and quicker!), the better!

    ReplyDelete